Specials

Home Specials
NRI mental health: How to escape the urge to doomscroll

NRI mental health: How to escape the urge to doomscroll

It is a simple habit with complex consequences. The more news we come across, pertaining to world crises, economic deprivation, and global conflict, we keep the brain alert for more information regarding the same. Creating an environment with engaging tasks that require the brain to be actively involved off-screen would certainly reduce the chances of picking up a phone or a gadget to scroll time away